Skip to main content

Baby Gym - Atherton

Baby Gym

Tuesdays 1.15pm - 2.00pm (babies up to crawling age) Please Pre-Book 01942 496496

Atherton Start Well Family Centre, Formby Avenue, Atherton, M46 0HX

 Baby Gym is a unique postnatal exercise program which is aimed at helping mum to recover from the demands of pregnancy and giving birth, getting mum fit and helping to cement the important bond between mum and baby. Each session will help mum to repair weakened muscles, particularly those of the abdominals, lower back and pelvic floor, but also targeting improvements in posture, flexibility, mobility and overall strength and stamina. Baby Gym works through simple bodyweight exercises, and even uses the new-born baby during strengthening exercises, to help mums to recover some of their prenatal strength. Dads are also welcome to attend with their little one!

 Eligibility

You must be aged 18 or over, have a BMI of 25 or over, live, work or be registered with a GP in the borough

 What is Lose Weight Feel Great?

Lose Weight Great is a unique partnership between Inspiring healthy lifestyles and   Slimming World to help you lose weight and keep it off. You will get 12 FREE consecutive weeks of healthy eating advice, tailored physical activity sessions and motivational support. The exercise will take place at Atherton Start Well Centre and you have the choice of attending any Slimming World sessions in the borough.

 

Who to contact

Contact Name
Lucy Birchall
Contact Position
Receptionist
Telephone
01942 486366 opt 2
E-mail
atherton_cc@wigan.gov.uk

Where to go

Name
Atherton Start Well Family Centre
Address
Formby Avenue
Atherton
Postcode
M46 0HX

Time / Date Details

When is it on
Tuesday 1.15pm - 2pm
Time of day
Afternoon

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
FREE
Back to top