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Baby Gym - Ince

Baby Gym is a unique postnatal exercise program which is aimed at helping mum to recover from the demands of pregnancy and giving birth, getting mum fit and helping to cement the important bond between mum and baby.

Each session will help mum to repair weakened muscles, particularly those of the abdominals, lower back and pelvic floor, but also targeting improvements in posture, flexibility, mobility and overall strength and stamina.

Baby Gym works through simple bodyweight exercises, and even uses the new-born baby during strengthening exercises, to help mums to recover some of their prenatal strength. Dads are also welcome to attend with their little one!

Who to contact

Contact Name
Inspiring Healthy Lifestyles - Lose Weight Feel Great
Telephone
01942 496496

Where to go

Name
Ince Start Well Family Centre
Address
Charles Street
Ince
Wigan
Postcode
WN2 2AL

Time / Date Details

When is it on
Monday's 10-11
Time of day
Morning
Session Information
Please call 01942 496496 to book a place.

Other Details

Costs

Details
Free Session

Availability

Referral Details

Booking essential.

Please call 01942 496496 to book.

Other details

Notes

Booking essential.

Please call 01942 496496 to book.

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