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Baby Gym - Beech Hill

Baby Gym is a unique postnatal exercise program which is aimed at helping mum to recover from the demands of pregnancy and giving birth, getting mum fit and helping to cement the important bond between mum and baby.

Each session will help mum to repair weakened muscles, particularly those of the abdominals, lower back and pelvic floor, but also targeting improvements in posture, flexibility, mobility and overall strength and stamina.

Baby Gym works through simple bodyweight exercises, and even uses the new-born baby during strengthening exercises, to help mums to recover some of their prenatal strength. Dads are also welcome to attend with their little one!

Who to contact

Contact Name
Inspiring Healthy Lifestyles - Lose Weight Feel Great
Telephone
01942 496496

Where to go

Name
Beech Hill Start Well Link
Address
Behind Beech Hill Primary School
Netherby Road
Beech Hill
Wigan
Postcode
WN6 7PT

Time / Date Details

When is it on
Tuesdays 9:30-10:15
Time of day
Morning

Other Details

Costs

Details

Free session

Availability

Referral Details

Booking essential.

Please call 01942 496496 to book.

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